WORK WITH ME

Personal Yoga Training: Online or in Manasquan, NJ

PRIVATE YOGA SESSIONS

Whether by yourself or with  friends, a public yoga class may not be appropriate at this time. Take a class to fit your schedule and your pace. Many students begin their yoga practice by signing on for a series of privates and after becoming familiar, join a public class.  

I offer individual, small group and mentoring sessions to students and teachers of yoga. All skill levels are welcome with a variety of options from the novice to the experienced yogi. All private sessions begin with a brief introductory call to discuss your goals for our work together. 

WHY BOOK A PRIVATE SESSION?

It is an opportunity to work one on one with an experienced teacher, discover how to access postures in small bites, strengthen your mind and body with a practice specifically suited to your needs. Here’s a quick story of why I feel its important to work one on one. 

A few years back, I took a private with my alignment teacher, at the time I was having a rough bout getting my thyroid medicine and chronic fatigue under control. I went into the session wanting to work on arm balances, specifically, side crow. What my teacher observed was how I was pushing myself beyond my exhaustion and in place of sweat inducing poses she offered restoratives shapes for over over an hour; one of the last ones being a twist.   I felt so much better after the session and about a week later I floated up into a side crow. 

Want to practice with a group of your friends? Are you designing a wedding party yoga session?  I have options for small groups and can also accommodate a larger group.

PRIVATE SESSION PRICING

  • Private 60-minutes:  $125

  • Semi-Private: ( 2-4 students) $150

  • 3-pack of Privates:  $325

MENTORING 

The opportunity for any yoga teacher from  seasoned to just graduated from YTT to target and refine their skills.  As yoga teachers, once we complete a training there rarely is a time to get real feedback from peers. Working one on one with an experienced teacher has the benefit of continuing guidance as you teach. 

MY MENTORING PACKAGE FOR YOGA TEACHERS IS DESIGNED TO SUIT YOUR SPECIFIC NEEDS

With two 60-min sessions we can cover any of these topics:  tools for teaching, how to weave in your theme with your cues, sequencing, finding your voice, hands on assists and more.

$375

  • 15-min intake call  

  • 2 60-minute sessions (discussion and practice) 

  • 1 30-minute practice teach session with feedback

  • 1 (follow-up)  30-min wrap up session 

Interested in private yoga or mentoring?

Get started by filling out the contact form below